TEACHERS | Pre-Choreographed Workout 14 Freedom of movement and strength

Freedom of movement and strength around the hips

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60 minutes of standing and bar exercises

Instructeur: Amanda Cyr

TEACHERS | Pre-Choreographed Workout 14 Freedom of movement and strengthDigital PRE CHOREOGRAPHED WORKOUT 14: CORE STRENGHTENING & LEG SHAPING NEW: This is a digital product! After purchase you will immediately receive the link that will give you online access to this Pre Choreographed Workout on our brand new online Essentrics Academy. Didn't receive an email? Check your spam folder. Do you have any questions? Email us at training. eu@essentrics. com This PCW with Gail Garceau will give your energy and strength a big