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ideaal voor meditatie of een moment van stilte
♡ Create regular self-care moments
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Stand up for your own needs and longings
🤍 21 dagen met korte video's en audio's (5-10 minuten)
"From hustle and bustle to peace" An audio Yoga Nidra Course Online programma ideaal voor meditatie of eenDo you long for relaxation? More peace and space in your busy daily life? Are you in need of more moments for yourself? Create ownership over your life and learn to build in regular moments of rest for yourself. Stand up for your own needs and longings. Press the pause button and catch your breath with this online 4 day yoga nidra course. Turn inward, set a positive intention, relax deeply, recharge and come to new insights. The sessions are based on
