Breathe, You Are Alive The Sutra on the Full Awareness of Breathing By Thich Nhat Hanh Environmentalism Catrin Welz-Stein uses digital images

Catrin Welz-Stein uses digital images to express her creativity and tell unique stories

Pilgrimage routes to the Five Terrace Mountain: The Outer Regions

Strike the Harp or Join the Chorus

Start with the easy-to-find constellations during each season and work toward the more difficult ones

Cosmic Healing

Breathe, You Are Alive The Sutra on the Full Awareness of Breathing By Thich Nhat Hanh Environmentalism Catrin Welz-Stein uses digital imagesAbout Breathe, You Are Alive According to the Buddhas teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanhs insights and