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In this revised and expanded edition
we also achieve the supreme accomplishment
whether external or internal
(c) 2002 by Shambhala Publications
Edition Print: 1993
The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice Consignment 35% In this revised and expandedTitle: THE RELAXED MIND Secondary Title: A Seven Step Method for Deepening Meditation Practice Description: In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didnt know how to relaxour pressured, fast paced lifestyles carried over into meditation. The Relaxed Mind
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