pietsch verlag book grip strength strong hands for more success in martial arts Signalmittel especially for collectors or as

especially for collectors or as a decorative piece

A thin plastic insert provides stability and helps the multi-caliber pouch retain its shape

3 x M4/M16 or other NATO caliber magazines

Thanks to Noise Tail Reduction

the ergonomic shape ensures that the knife sits comfortably in the hand even during prolonged use

pietsch verlag book grip strength strong hands for more success in martial arts Signalmittel especially for collectors or asStrong hands for more success in martial arts this guide to targeted grip strength development shows every martial artist how to achieve a performance boost in a short time with minimal effort. Grip strength training has so far been neglected by most athletes and coaches. But studies have proven its effectiveness. This guide closes that knowledge gap. Authors: Jochen Schwenk, Andreas Schmidt Published: 01 2012 ISBN: 978 3 613 50684 8 Format: 170mm x