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Ships within 48 hours · Estimated delivery Sep 3 - Sep 8
Shaft Diameter: 50 mm
Loading pin length: 310mm
to nonagenarians not about to quit doing what they need and like to do with their hands
Customise your workouts using our built-in programming features
Does the machine require assembly
Steel Log, 1.6M - ca. 32KG Sleds Shaft Diameter: 50 mmWHY USE A LOG BAR? The log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. Here are the benefits: Strengthens stabiliser muscles: Lifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and
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